Latest Journal Posts
Are Guilt and Shame Making Your Burnout Worse?
Many people who work in healthcare were burned out even before Covid made it so much worse. Guilt and shame arise when we judge ourselves for the things we think and feel. It’s important to differentiate between guilt and shame. Let's delve into the differences, and why they matter in solving burnout and cultivating calm for physicians.
Addressing Burnout in the Time of Covid
I’m hearing from my physician coaching clients that they are beyond exhausted by this pandemic. They experience judgment toward people who won’t get the vaccine. They are frustrated and angry with the situation. And then they feel guilt and/or shame for feeling this way.
Would You Have More Autonomy At PetSmart?
I had a bit of a revelation recently when I brought my dog in for grooming. Some background: my dog is 10 years old and has a double coat from hell (although very pretty). She also had a spinal cord injury in November 2019 and has residual weakness in her back legs, so she has trouble standing for long periods.
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