Latest Journal Posts
Embrace Winter's Cocoon: Entering the New Year with Intention and Presence
The end of 2023 is fast approaching. Along with it ALL the emails, social media posts, and discussions about how you should complete a review of the old year. What did you do, how were you productive, what goals did you achieve and what fears did you conquer? Relentlessly followed by: What will you accomplish next year? What goals will you crush? How will you top this past year?
Behind Closed Windows: Discovering How to Trust the Concealed Process
This summer I had my house painted. It was illuminating in many ways. In addition to the results, which I absolutely loved, I gained further unexpected insights into the process of change.
Honoring Grief's Season: A Guide to Embracing and Releasing Loss
This year I have become reacquainted with grief. Grief is not anyone’s idea of a desired companion. And yet, to be alive, to be in the world, to love, is to inevitably invite grief into your life. Grief is an interesting emotion. Unlike some which blaze and extinguish, grief rolls in and out like the tide, catching you off guard when you take your eye off it, it can slap you to the shore when a rogue wave hits you, unsuspecting and unprepared.
Breaking Patterns
I broke a pattern today. Nothing big, I just did something I do not usually do. I joined a Facebook group associated with an online course I bought to help me with my website. Now, usually, when I join a new group, I lurk. Like for a while. Or forever.
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